Having a bright, soft and healthy skin of the face and body is not as difficult as it seems, just follow some simple rules to take care of it.
However, it is important to remember to devote the right attention to the hydration of the epidermis. The fundamental point for a healthy skin and to do this you just need to adopt some simple daily habits.
How to moisturize the skin from the inside?
Before looking for the ideal cream to make your skin more nourished and hydrated. Remember that hydration depends firstly on the care of nutrition.
The skin, in fact, must be hydrated mainly from the inside and that is why it is very important to drink plenty of water (at least two liters a day). Integrating with herbal teas and infusions, and consume plenty of fruits and vegetables.
Also the daily consumption of:
- Dried fruit
- rich in minerals
- Omega 3.
- Provides a valuable aid to keep the skin hydrated and elastic!
Moisturize the skin with the right cleansing
It is also important to pay close attention to the daily cleansing of the skin. Often, in fact, we think about the products to spread after the shower, without remembering that to keep it healthy and beautiful and prevent it from becoming dry it is important to carefully choose the products with which we cleanse our skin.
For this reason, we recommend that you make a regular cleaning relying on natural soaps. Cleanse without affecting the health and integrity of the epidermis, thus purifying and moisturizing your skin in one fell swoop.
Dry skin: natural remedies
How to moisturize the skin of the body
To moisturize the skin of the body, it is very useful to perform once a week a deep cleansing. Use of an exfoliating scrub: in this way you will eliminate dead skin and make the epidermis soft and ready to receive the next treatments.
If you want, you can also prepare a natural body scrub at home, with very few natural ingredients. Mix salt with a teaspoon of olive oil and a teaspoon of honey and massage the mixture, with circular movements, on damp skin.
Remember, also, to deeply nourish the skin of your body massaging a body cream specifically designed to give elasticity and softness.
How to moisturize facial skin
Among the daily habits to keep your facial skin hydrated and healthy, we remind you to pay close attention to the evening cleansing and makeup removal.
Before cleansing your face with specific products, remember to remove makeup every night by choosing a micellar water or cleansing milk that are formulated to moisturize your skin with natural products and free it from impurities, preparing it for the next treatments.
It’s also important to choose the right creams for your skin type to apply morning and evening on a clean face and neck.
Aloe Vera gel for deep hydration
To experience a deeper daily hydration, we recommend you to apply on your face the Aloe Vera gel before spreading the day cream: thanks to its natural active ingredients helps, in fact, to protect the skin from air pollution and external agents, strengthening and keeping it hydrated.
At Benessence we produce natural products based on Aloe vera to take care of yourself naturally. Discover all our products and find the right one for you and your needs. Visit our website and start using Aloe Vera to protect your health and improve your lifestyle.